This month at The Times Health Club we're asking you to go straight to the heart of the matter and take our Healthy Heart Challenge.

As part of the Challenge you'll be given:

An in-depth guide to maintaining a healthy heart and lowering cholesterol.
A nutritional guide and plan from our nutrition expert, Amanda Ursell
A free cholesterol testing kit*
Amanda has set goals to help you on your way to a healthier heart. Simply measure your progress on the website - it's easy, and as always our your fellow members will be on hand to help you on your way.

click the link

http://www.timeshealth.co.uk/challenge-2010-02-01.php